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DTSTART;TZID=America/Los_Angeles:20250218T133000
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UID:10017750-1739885400-1739889000@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025/2025-02-18/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
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DTSTART;TZID=America/Los_Angeles:20250220T160000
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DTSTAMP:20250218T205828Z
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LAST-MODIFIED:20250218T205828Z
UID:10017177-1740067200-1740070800@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please email us to save your spot in advance to participate. \n\n\nEMAIL US
URL:https://wespark.org/event/strengthen-stretch-2025-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/stretching-ladies.png
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