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DTSTART;TZID=America/Los_Angeles:20221114T160000
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DTSTAMP:20221111T002953Z
CREATED:20221031T220932Z
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UID:10011170-1668441600-1668445200@wespark.org
SUMMARY:Nutritional Workshop - Healthy Holiday Meals
DESCRIPTION:with Megan Sewards\, MS\, RD\nVirtual Format\n\n\nJust in time for the holiday season Megan returns with holiday food tips. \nPlease join Megan in November for a nutritional workshop on how to make your holiday favorites in a healthier way. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/nutritional-workshop-healthy-holiday-meals/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/10/NW-Healthy-Holiday-Meals-2022-Wide.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220603T170000
DTEND;TZID=America/Los_Angeles:20220603T180000
DTSTAMP:20220601T013637Z
CREATED:20220429T180019Z
LAST-MODIFIED:20220601T013637Z
UID:10011078-1654275600-1654279200@wespark.org
SUMMARY:Eat This\, Not That - Nutritional Workshop
DESCRIPTION:with Megan Sewards\, MS\, RD Virtual Format\n\nJoin Megan Sewards\, a registered dietician\, for a nutritional workshop to provide valuable information and tips on optimizing and balancing your diet. Learn how to make healthier food choices by making simple food swaps.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/eat-this-not-that-nutritional-workshop/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Eat-This-Not-That-2022-Web.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220513T110000
DTEND;TZID=America/Los_Angeles:20220513T120000
DTSTAMP:20220509T185021Z
CREATED:20220428T233841Z
LAST-MODIFIED:20220509T185021Z
UID:10011074-1652439600-1652443200@wespark.org
SUMMARY:Nutrición Para El Cuidado Del Cáncer: Taller de Consejería Nutricional
DESCRIPTION:con Luisa F. Sabogal\nformato en persona y virtual\n\n\nÚnase a nosotros para aprender métodos de alimentación saludables para mantener su nutrición equilibrada durante y después del cáncer. Luisa F. Sabogal\, dietista registrada de UCLA Health\, también compartirá los alimentos recomendados para prevenir el cáncer. \nTodos son invitados a este taller comunitario y gratuito. \nLa participación en persona requiere prueba de vacunación completa. Asegúrese de registrarse para recibir el enlace de Zoom. \n\n\nREGISTRATE AHORA
URL:https://wespark.org/event/nutricion-para-el-cuidado-del-cancer-taller-de-consejeria-nutricional/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Taller-de-Nutrición-2022-Web.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220121T160000
DTEND;TZID=America/Los_Angeles:20220121T170000
DTSTAMP:20220118T180843Z
CREATED:20211201T214530Z
LAST-MODIFIED:20220118T180843Z
UID:10010701-1642780800-1642784400@wespark.org
SUMMARY:Healthy Eating Tips for Optimal Gut Health
DESCRIPTION:with Megan Sewards\, MS\, RD\n\nDid you know that brain fog\, fatigue\, depression\, weight gain\, joint pain\, chronic infections\, thyroid problems and more can be related to the health of your gut? Join Megan Sewards for a nutrition workshop to provide you with valuable tips on optimizing your gut health. Know the foods to eat and those to avoid.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/healthy-eating-tips-for-optimal-gut-health/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/12/Healthy-Eating-Tips-for-Optimal-Gut-Health-Web-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211027T160000
DTEND;TZID=America/Los_Angeles:20211027T170000
DTSTAMP:20211023T175333Z
CREATED:20211001T165913Z
LAST-MODIFIED:20211023T175333Z
UID:10010686-1635350400-1635354000@wespark.org
SUMMARY:The F-word and How it Promotes Thrivership Workshop
DESCRIPTION:An innovative nutritional action plan is essential for optimizing cancer protection for life. Fiber is an integral part of our daily diet\, but how can you ensure you are getting the right amount and types of fiber?\nJoin Rachel Beller\, celebrity dietitian and creator of Rachel Beller Masterclass\, as she shares the tips and tricks she uses with her patients regarding fiber’s impact on gut health. The strategies will be easy to follow\, so get where you want to be starting right now! \nThis event is open to everyone but will require registration. Please reserve your spot today. \nREGISTER NOW
URL:https://wespark.org/event/the-f-word-and-how-it-promotes-thrivership-workshop/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/10/The-F-Word-2021-Web.png
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