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DTSTART;TZID=America/Los_Angeles:20260521T100000
DTEND;TZID=America/Los_Angeles:20260521T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019220-1779357600-1779361200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-05-21/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T100000
DTEND;TZID=America/Los_Angeles:20260528T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019221-1779962400-1779966000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-05-28/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T100000
DTEND;TZID=America/Los_Angeles:20260604T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019222-1780567200-1780570800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-06-04/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T100000
DTEND;TZID=America/Los_Angeles:20260611T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019223-1781172000-1781175600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-06-11/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T100000
DTEND;TZID=America/Los_Angeles:20260618T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019224-1781776800-1781780400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-06-18/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T100000
DTEND;TZID=America/Los_Angeles:20260625T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019225-1782381600-1782385200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-06-25/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T100000
DTEND;TZID=America/Los_Angeles:20260702T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019226-1782986400-1782990000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-07-02/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T100000
DTEND;TZID=America/Los_Angeles:20260709T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019227-1783591200-1783594800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-07-09/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T100000
DTEND;TZID=America/Los_Angeles:20260716T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019228-1784196000-1784199600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-07-16/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260723T100000
DTEND;TZID=America/Los_Angeles:20260723T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019229-1784800800-1784804400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-07-23/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T100000
DTEND;TZID=America/Los_Angeles:20260730T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019230-1785405600-1785409200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-07-30/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T100000
DTEND;TZID=America/Los_Angeles:20260806T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019231-1786010400-1786014000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-08-06/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260813T100000
DTEND;TZID=America/Los_Angeles:20260813T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019232-1786615200-1786618800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-08-13/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T100000
DTEND;TZID=America/Los_Angeles:20260820T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019233-1787220000-1787223600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-08-20/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260827T100000
DTEND;TZID=America/Los_Angeles:20260827T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019234-1787824800-1787828400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-08-27/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260903T100000
DTEND;TZID=America/Los_Angeles:20260903T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019235-1788429600-1788433200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-09-03/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T100000
DTEND;TZID=America/Los_Angeles:20260910T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019236-1789034400-1789038000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-09-10/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T100000
DTEND;TZID=America/Los_Angeles:20260917T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019237-1789639200-1789642800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-09-17/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T100000
DTEND;TZID=America/Los_Angeles:20260924T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019238-1790244000-1790247600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-09-24/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T100000
DTEND;TZID=America/Los_Angeles:20261001T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019239-1790848800-1790852400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-10-01/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T100000
DTEND;TZID=America/Los_Angeles:20261008T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019240-1791453600-1791457200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-10-08/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T100000
DTEND;TZID=America/Los_Angeles:20261015T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019241-1792058400-1792062000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-10-15/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261022T100000
DTEND;TZID=America/Los_Angeles:20261022T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019242-1792663200-1792666800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-10-22/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T100000
DTEND;TZID=America/Los_Angeles:20261029T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019243-1793268000-1793271600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-10-29/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T100000
DTEND;TZID=America/Los_Angeles:20261105T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019244-1793872800-1793876400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-11-05/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261112T100000
DTEND;TZID=America/Los_Angeles:20261112T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019245-1794477600-1794481200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-11-12/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T100000
DTEND;TZID=America/Los_Angeles:20261119T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019246-1795082400-1795086000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-11-19/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T100000
DTEND;TZID=America/Los_Angeles:20261126T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019247-1795687200-1795690800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-11-26/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T100000
DTEND;TZID=America/Los_Angeles:20261203T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019248-1796292000-1796295600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-12-03/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T100000
DTEND;TZID=America/Los_Angeles:20261210T110000
DTSTAMP:20260520T084308
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019249-1796896800-1796900400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-12-10/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
END:VCALENDAR