Tai Chi
2026-08-03 12:00 - 13:00 (America/Los_Angeles) | WeSPARK Cancer Support Center, 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CA, 91403
with Nancy Hammill

In-person Format
Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do.
Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Beginners are welcome!

Please call us at 818.906.3022 or email us to reserve your spot for in-person program.

EMAIL US
