Reiki Circle
With Brian Kukan, Reiki Master In-person Format Join Brian to experience the healing force of the reiki energy. Guest will be attuned to the reiki energy and taught how to...
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workshop
Jewelry Making Workshop December 2022
In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. As usual, participants do not need prior...
WeSPARK Closed for the Holidays
Our Center will be closed for the holidays. We will be closed December 23 to January 2. We look forward to seeing you again on Tuesday, January 3, 2023.
Letter to Myself Writing Workshop
With David Richman Virtual Format Join David on January 10 for Letter to Myself Writing Workshop. David will guide you in writing a letter to yourself, addressing any issues or...
Setting Intentions: A Journaling Workshop
with Jessica Torres, PSY.D, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. With guidance from Jessica, you will learn about intentions and how...
Jewelry Making Workshop January 2023
In-person Format Join Jeannine for our Jewelry Making Workshop to create a unique jewelry piece. The theme in January is Shine Bright and we will incorporate sparkle and glitter into...
Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
with Lauren Maher, MA, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace &...
Jewelry Making Workshop February 2023
In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. This month we are crafting friendship bracelets. Participants do...
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants...
Increase Self-Love & Reduce Anxiety
Virtual Program Please join Sharon Brock in February for Increase Self-love & Reduce Anxiety Workshop. Sharon will share mindfulness practices that cultivate self-love and self-compassion, which help reduce anxiety and maintain...
