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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240702T123000
DTEND;TZID=America/Los_Angeles:20240702T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016292-1719923400-1719927000@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-07-02/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240703T103000
DTEND;TZID=America/Los_Angeles:20240703T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014710-1720002600-1720006200@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-07-03/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240706T141500
DTEND;TZID=America/Los_Angeles:20240706T151500
DTSTAMP:20240103T214618Z
CREATED:20240103T214618Z
LAST-MODIFIED:20240103T214618Z
UID:10015456-1720275300-1720278900@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2024/2024-07-06/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240709T123000
DTEND;TZID=America/Los_Angeles:20240709T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016293-1720528200-1720531800@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-07-09/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240710T103000
DTEND;TZID=America/Los_Angeles:20240710T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014711-1720607400-1720611000@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-07-10/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T110000
DTEND;TZID=America/Los_Angeles:20240713T120000
DTSTAMP:20240708T171932Z
CREATED:20240708T171932Z
LAST-MODIFIED:20240708T171932Z
UID:10016282-1720868400-1720872000@wespark.org
SUMMARY:Intro to Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a four-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/intro-to-yoga-nidra-2024-07-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/03/2024-Indira-Yoga-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240713T141500
DTEND;TZID=America/Los_Angeles:20240713T151500
DTSTAMP:20240103T214618Z
CREATED:20240103T214618Z
LAST-MODIFIED:20240103T214618Z
UID:10015457-1720880100-1720883700@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2024/2024-07-13/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T123000
DTEND;TZID=America/Los_Angeles:20240716T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016294-1721133000-1721136600@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-07-16/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240717T103000
DTEND;TZID=America/Los_Angeles:20240717T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014712-1721212200-1721215800@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-07-17/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240720T110000
DTEND;TZID=America/Los_Angeles:20240720T120000
DTSTAMP:20240715T164527Z
CREATED:20240715T164527Z
LAST-MODIFIED:20240715T164527Z
UID:10016283-1721473200-1721476800@wespark.org
SUMMARY:Intro to Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a four-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/intro-to-yoga-nidra-2024-07-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/03/2024-Indira-Yoga-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240720T141500
DTEND;TZID=America/Los_Angeles:20240720T151500
DTSTAMP:20240103T214618Z
CREATED:20240103T214618Z
LAST-MODIFIED:20240103T214618Z
UID:10015458-1721484900-1721488500@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2024/2024-07-20/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240723T123000
DTEND;TZID=America/Los_Angeles:20240723T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016295-1721737800-1721741400@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-07-23/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240724T103000
DTEND;TZID=America/Los_Angeles:20240724T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014713-1721817000-1721820600@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-07-24/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240727T110000
DTEND;TZID=America/Los_Angeles:20240727T120000
DTSTAMP:20240722T162944Z
CREATED:20240722T162944Z
LAST-MODIFIED:20240722T162944Z
UID:10016284-1722078000-1722081600@wespark.org
SUMMARY:Intro to Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a four-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/intro-to-yoga-nidra-2024-07-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/03/2024-Indira-Yoga-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240727T141500
DTEND;TZID=America/Los_Angeles:20240727T151500
DTSTAMP:20240722T225645Z
CREATED:20240722T225644Z
LAST-MODIFIED:20240722T225645Z
UID:10015459-1722089700-1722093300@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2024-2-2/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240730T123000
DTEND;TZID=America/Los_Angeles:20240730T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016296-1722342600-1722346200@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-07-30/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240731T103000
DTEND;TZID=America/Los_Angeles:20240731T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014714-1722421800-1722425400@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-07-31/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
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