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X-WR-CALDESC:Events for WeSPARK
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DTSTART;TZID=America/Los_Angeles:20241001T123000
DTEND;TZID=America/Los_Angeles:20241001T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016612-1727785800-1727789400@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-10-01/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T103000
DTEND;TZID=America/Los_Angeles:20241002T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014723-1727865000-1727868600@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-10-02/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241005T110000
DTEND;TZID=America/Los_Angeles:20241005T120000
DTSTAMP:20240930T144244Z
CREATED:20240930T144244Z
LAST-MODIFIED:20240930T144244Z
UID:10016348-1728126000-1728129600@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/yoga-nidra-2024-09-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241008T123000
DTEND;TZID=America/Los_Angeles:20241008T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016613-1728390600-1728394200@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-10-08/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241009T103000
DTEND;TZID=America/Los_Angeles:20241009T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014724-1728469800-1728473400@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-10-09/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241011T113000
DTEND;TZID=America/Los_Angeles:20241011T123000
DTSTAMP:20241007T173608Z
CREATED:20240924T002216Z
LAST-MODIFIED:20241007T173608Z
UID:10016372-1728646200-1728649800@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\nwith Yovanni Moran \n\n\nJoin Yovanni for an online yoga class to help reduce stress\, boost flexibility\, relieve anxiety\, and promote better sleep. All levels are welcome. \nSpace is limited\, so please register to reserve your spot and receive the link for the class. \n\n\nRegister Now
URL:https://wespark.org/event/yoga-with-yovanni-2024-10/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241012T110000
DTEND;TZID=America/Los_Angeles:20241012T120000
DTSTAMP:20241007T173705Z
CREATED:20241007T173705Z
LAST-MODIFIED:20241007T173705Z
UID:10016349-1728730800-1728734400@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/yoga-nidra-2024-09-6/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241015T123000
DTEND;TZID=America/Los_Angeles:20241015T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016614-1728995400-1728999000@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-10-15/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241016T103000
DTEND;TZID=America/Los_Angeles:20241016T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014725-1729074600-1729078200@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-10-16/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241019T110000
DTEND;TZID=America/Los_Angeles:20241019T120000
DTSTAMP:20241015T204950Z
CREATED:20241015T204950Z
LAST-MODIFIED:20241015T204950Z
UID:10016350-1729335600-1729339200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/yoga-nidra-2024-09-7/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T123000
DTEND;TZID=America/Los_Angeles:20241022T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016615-1729600200-1729603800@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-10-22/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T103000
DTEND;TZID=America/Los_Angeles:20241023T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014726-1729679400-1729683000@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-10-23/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241029T123000
DTEND;TZID=America/Los_Angeles:20241029T133000
DTSTAMP:20241021T223318Z
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016616-1730205000-1730208600@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-10-29/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241030T103000
DTEND;TZID=America/Los_Angeles:20241030T113000
DTSTAMP:20240923T221424Z
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014727-1730284200-1730287800@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-10-30/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
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