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DTSTART;TZID=America/Los_Angeles:20250401T133000
DTEND;TZID=America/Los_Angeles:20250401T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017756-1743514200-1743517800@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-01/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T103000
DTEND;TZID=America/Los_Angeles:20250402T113000
DTSTAMP:20241217T191303Z
CREATED:20241217T191243Z
LAST-MODIFIED:20241217T191303Z
UID:10017010-1743589800-1743593400@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:With Michelle Rappaport\nIn-person Format\nJoin Michelle for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2025/2025-04-02/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250405T110000
DTEND;TZID=America/Los_Angeles:20250405T120000
DTSTAMP:20250331T164127Z
CREATED:20250331T164126Z
LAST-MODIFIED:20250331T164127Z
UID:10017844-1743850800-1743854400@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250408T133000
DTEND;TZID=America/Los_Angeles:20250408T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017757-1744119000-1744122600@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-08/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T103000
DTEND;TZID=America/Los_Angeles:20250409T113000
DTSTAMP:20241217T191303Z
CREATED:20241217T191243Z
LAST-MODIFIED:20241217T191303Z
UID:10017011-1744194600-1744198200@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:With Michelle Rappaport\nIn-person Format\nJoin Michelle for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2025/2025-04-09/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250412T110000
DTEND;TZID=America/Los_Angeles:20250412T120000
DTSTAMP:20250407T223242Z
CREATED:20250407T223242Z
LAST-MODIFIED:20250407T223242Z
UID:10017845-1744455600-1744459200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T133000
DTEND;TZID=America/Los_Angeles:20250415T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017758-1744723800-1744727400@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-15/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T103000
DTEND;TZID=America/Los_Angeles:20250416T113000
DTSTAMP:20241217T191303Z
CREATED:20241217T191243Z
LAST-MODIFIED:20241217T191303Z
UID:10017012-1744799400-1744803000@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:With Michelle Rappaport\nIn-person Format\nJoin Michelle for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2025/2025-04-16/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250419T110000
DTEND;TZID=America/Los_Angeles:20250419T120000
DTSTAMP:20250413T155128Z
CREATED:20250413T154836Z
LAST-MODIFIED:20250413T155128Z
UID:10017846-1745060400-1745064000@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-4/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T133000
DTEND;TZID=America/Los_Angeles:20250422T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017759-1745328600-1745332200@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-22/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T103000
DTEND;TZID=America/Los_Angeles:20250423T113000
DTSTAMP:20241217T191303Z
CREATED:20241217T191243Z
LAST-MODIFIED:20241217T191303Z
UID:10017013-1745404200-1745407800@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:With Michelle Rappaport\nIn-person Format\nJoin Michelle for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2025/2025-04-23/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T110000
DTEND;TZID=America/Los_Angeles:20250426T120000
DTSTAMP:20250421T170019Z
CREATED:20250421T170018Z
LAST-MODIFIED:20250421T170019Z
UID:10017847-1745665200-1745668800@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T133000
DTEND;TZID=America/Los_Angeles:20250429T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017760-1745933400-1745937000@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-29/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250430T103000
DTEND;TZID=America/Los_Angeles:20250430T113000
DTSTAMP:20241217T191303Z
CREATED:20241217T191243Z
LAST-MODIFIED:20241217T191303Z
UID:10017014-1746009000-1746012600@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:With Michelle Rappaport\nIn-person Format\nJoin Michelle for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2025/2025-04-30/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
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