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X-WR-CALDESC:Events for WeSPARK
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240930T120000
DTEND;TZID=America/Los_Angeles:20240930T130000
DTSTAMP:20260430T060324
CREATED:20240815T202311Z
LAST-MODIFIED:20240815T202311Z
UID:10016342-1727697600-1727701200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2024-09/2024-09-30/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240930T150000
DTEND;TZID=America/Los_Angeles:20240930T170000
DTSTAMP:20260430T060324
CREATED:20240815T221628Z
LAST-MODIFIED:20240930T143913Z
UID:10016354-1727708400-1727715600@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities\, such as painting\, can help with stress and anxiety and improve an individual’s mood. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop by calling us at 818.906.3022 or email using the button below. \n\nEMAIL US
URL:https://wespark.org/event/paint-play-2024-09/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241001T110000
DTEND;TZID=America/Los_Angeles:20241001T120000
DTSTAMP:20260430T060324
CREATED:20240815T195513Z
LAST-MODIFIED:20240930T144153Z
UID:10016337-1727780400-1727784000@wespark.org
SUMMARY:Country Line Dance
DESCRIPTION:with Kathy Levyn\nIn-person Format\nPlease join Kathy for a dose of line dancing and country music. No experience is necessary. Wear comfortable clothes and shoes and immerse yourself in country music. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/country-line-dance-2024-10/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/06/Country-Line-Dance-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241001T123000
DTEND;TZID=America/Los_Angeles:20241001T133000
DTSTAMP:20260430T060324
CREATED:20240701T224209Z
LAST-MODIFIED:20241021T223318Z
UID:10016612-1727785800-1727789400@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-10-01/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T103000
DTEND;TZID=America/Los_Angeles:20241002T113000
DTSTAMP:20260430T060324
CREATED:20231215T200457Z
LAST-MODIFIED:20240923T221424Z
UID:10014723-1727865000-1727868600@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-michelle-2024/2024-10-02/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T130000
DTEND;TZID=America/Los_Angeles:20241002T140000
DTSTAMP:20260430T060324
CREATED:20231215T204820Z
LAST-MODIFIED:20231215T204849Z
UID:10014790-1727874000-1727877600@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:Virtual Format\n\n\nThis in-demand guided journey continues. Join Cheryl for a relaxing practice that will leave you rested and ready to take on the rest of your day. Each month introduces a new theme. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-2024/2024-10-02/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Guided-Imagery-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T143000
DTEND;TZID=America/Los_Angeles:20241002T153000
DTSTAMP:20260430T060324
CREATED:20231215T205608Z
LAST-MODIFIED:20231215T205622Z
UID:10014892-1727879400-1727883000@wespark.org
SUMMARY:In Treatment Support Group
DESCRIPTION:Virtual Format\n\nThis group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those undergoing radiation and/or chemotherapy. This group provides a warm and safe environment and focuses on issues such as medical treatment\, clinical trials\, fear and anxiety\, and familial relationships. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/in-treatment-support-group-2024/2024-10-02/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/In-Treatments-SG-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T160000
DTEND;TZID=America/Los_Angeles:20241002T173000
DTSTAMP:20260430T060324
CREATED:20240924T002746Z
LAST-MODIFIED:20240930T144352Z
UID:10016373-1727884800-1727890200@wespark.org
SUMMARY:Partner Grief Support Group: In-person
DESCRIPTION:In-Person Format\n\n\nThis co-ed support group for spouses and partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one.\nThis may be virtual format also.
URL:https://wespark.org/event/partner-grief-support-group-in-person-2024-10/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T173000
DTEND;TZID=America/Los_Angeles:20241002T183000
DTSTAMP:20260430T060324
CREATED:20240620T191121Z
LAST-MODIFIED:20240620T191217Z
UID:10014946-1727890200-1727893800@wespark.org
SUMMARY:Partner Grief Support Group
DESCRIPTION:Virtual Format\n\nThis co-ed support group for spouses and life partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/partner-grief-support-group-4/2024-10-02/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T180000
DTEND;TZID=America/Los_Angeles:20241002T190000
DTSTAMP:20260430T060324
CREATED:20240102T234746Z
LAST-MODIFIED:20240102T234822Z
UID:10015049-1727892000-1727895600@wespark.org
SUMMARY:Family Grief Support Group
DESCRIPTION:Virtual Format\n\nThis support group is for people who have lost a family member (other than a spouse or partner) or friend to cancer. By discussing fears\, anxieties and the loneliness of loss\, one can find hope and acceptance. In the company of others who are going through similar loss\, we can find understanding which eases the pain of losing a loved one.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/family-grief-support-group-2024/2024-10-02/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Family-Grief-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T190000
DTEND;TZID=America/Los_Angeles:20241002T200000
DTSTAMP:20260430T060324
CREATED:20240924T003256Z
LAST-MODIFIED:20240930T144445Z
UID:10016374-1727895600-1727899200@wespark.org
SUMMARY:Care Partners
DESCRIPTION:Virtual Format\n\n\nWith Jaime Allen\, LMFT\nCare Partners is a monthly group for family and friends who are caring for a loved one with cancer. Join this for a compassionate space to get support\, practical info and understanding. Each month focuses on a different topic to provide helpful information and spark connection–October’s theme is Setting & Keeping Boundaries. \nTogether\, we find ways to reduce isolation and worry and provide emotional support and understanding. \nLet us support you while you support your loved one. \n\n\nPlease reserve your spot for Care Partners by calling 818.906.3022 or emailing us using the button below. \n\n\n\nEMAIL US
URL:https://wespark.org/event/care-partners-2024-10/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/08/Care-Partners-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241003T101500
DTEND;TZID=America/Los_Angeles:20241003T111500
DTSTAMP:20260430T060324
CREATED:20231214T205140Z
LAST-MODIFIED:20231214T205140Z
UID:10014388-1727950500-1727954100@wespark.org
SUMMARY:Ongoing Treatment Support Group
DESCRIPTION:Virtual Format\n\nThis nurturing group focuses on issues relevant to those with a metastatic\, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image\, familial concerns\, symptom management\, pain control\, anticipatory grief\, and anxiety. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/ongoing-treatment-support-group-2/2024-10-03/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Ongoing-Treatment-and-Metastatic-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241003T140000
DTEND;TZID=America/Los_Angeles:20241003T150000
DTSTAMP:20260430T060324
CREATED:20240103T000009Z
LAST-MODIFIED:20240103T000010Z
UID:10015204-1727964000-1727967600@wespark.org
SUMMARY:Men's Support Group
DESCRIPTION:Virtual Format\n\nLed by a physician and therapist\, this group is for men in all stages of a cancer diagnosis\, treatment\, or after treatment. Learn strategies for coping with diagnosis\, side effects from treatment\, fear and anxiety and familial relationships.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/mens-support-group-2024-2/2024-10-03/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Mens-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241003T170000
DTEND;TZID=America/Los_Angeles:20241003T180000
DTSTAMP:20260430T060324
CREATED:20240103T000538Z
LAST-MODIFIED:20240103T000538Z
UID:10015308-1727974800-1727978400@wespark.org
SUMMARY:Doing Cancer Solo Support Group
DESCRIPTION:Virtual Format\n\nThis is a group for anyone who feels like they are facing cancer alone- either without the support of a partner\, or a family. We will share tools and strategies that help to differentiate between feelings and circumstances\, while helping to deepen connections to ourselves and creating community.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/doing-cancer-solo-support-group/2024-10-03/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Doing-Cancer-Solo-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241003T180000
DTEND;TZID=America/Los_Angeles:20241003T190000
DTSTAMP:20260430T060324
CREATED:20240103T003309Z
LAST-MODIFIED:20240103T003309Z
UID:10015366-1727978400-1727982000@wespark.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:Virtual Format\n\nThis group is for women with breast cancer in all stages\, from diagnosis to survivorship. Participants will cultivate community\, share resources\, and find supportive conversations.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/breast-cancer-support-group-2024/2024-10-03/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Breast-Cancer-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241004T100000
DTEND;TZID=America/Los_Angeles:20241004T110000
DTSTAMP:20260430T060324
CREATED:20240821T170530Z
LAST-MODIFIED:20240930T145051Z
UID:10016489-1728036000-1728039600@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:with Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call 818.906.3022 or email us at registration@wespark.org register for this featured program.
URL:https://wespark.org/event/guided-imagery-friday-2/2024-10-04/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241005T110000
DTEND;TZID=America/Los_Angeles:20241005T120000
DTSTAMP:20260430T060324
CREATED:20240930T144244Z
LAST-MODIFIED:20240930T144244Z
UID:10016348-1728126000-1728129600@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/yoga-nidra-2024-09-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
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