WeSPARK

Yoga with Milva
2024-12-24 12:30 - 13:30 (America/Los_Angeles)
Virtual Format
Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome.
Additionally, Milva is a Spanish speaker, so Spanish instruction will also be available.
Space is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup.
EMAIL US

Men's Support Group
2024-12-26 14:00 - 15:00
Virtual Format

Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.

Men's Support Group
2024-12-28 14:00 - 15:00
with Stephen Lottenberg, MD, PsyD
In-person Format

Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Join us at our Center in Sherman Oaks.
