Recipe by Megan Sewards RD, MS Thanksgiving is around the corner and you know that means…SO MUCH FOOD. Stay on track with this super healthy farro dish from our nutritionist that is sure to please. What You’ll Need 1/4 cup plus 3 tablespoons extra-virgin olive oil 1 small fennel bulb, finely chopped 1 small onion, […]
How to Make Healthy Choices this Thanksgiving

By Sharon Day Cancer Treatment Centers of America® The holidays often mean food, food and more food! Although the dishes are delicious, they aren’t always great for overall health and wellness. Here are some tips to make Thanksgiving dinner a little healthier: *Incorporate a morning or afternoon walk as a new tradition. *Use a smaller-sized […]
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