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DTSTART;TZID=America/Los_Angeles:20260928T120000
DTEND;TZID=America/Los_Angeles:20260928T130000
DTSTAMP:20260820T185501Z
CREATED:20260820T185501Z
LAST-MODIFIED:20260820T185501Z
UID:10019413-1790596800-1790600400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-09/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T103000
DTEND;TZID=America/Los_Angeles:20260924T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019297-1790245800-1790249400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-09-24/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T103000
DTEND;TZID=America/Los_Angeles:20260917T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019296-1789641000-1789644600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-09-17/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T103000
DTEND;TZID=America/Los_Angeles:20260910T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019295-1789036200-1789039800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-09-10/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260903T103000
DTEND;TZID=America/Los_Angeles:20260903T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019294-1788431400-1788435000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-09-03/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260831T120000
DTEND;TZID=America/Los_Angeles:20260831T130000
DTSTAMP:20260714T224623Z
CREATED:20260714T224324Z
LAST-MODIFIED:20260714T224623Z
UID:10019385-1788177600-1788181200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07-2/2026-08-31/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260827T103000
DTEND;TZID=America/Los_Angeles:20260827T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019293-1787826600-1787830200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-08-27/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260824T120000
DTEND;TZID=America/Los_Angeles:20260824T130000
DTSTAMP:20260714T224623Z
CREATED:20260714T224324Z
LAST-MODIFIED:20260714T224623Z
UID:10019384-1787572800-1787576400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07-2/2026-08-24/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T103000
DTEND;TZID=America/Los_Angeles:20260820T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019292-1787221800-1787225400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-08-20/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T120000
DTEND;TZID=America/Los_Angeles:20260817T130000
DTSTAMP:20260714T224623Z
CREATED:20260714T224324Z
LAST-MODIFIED:20260714T224623Z
UID:10019383-1786968000-1786971600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07-2/2026-08-17/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260813T103000
DTEND;TZID=America/Los_Angeles:20260813T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019291-1786617000-1786620600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-08-13/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T120000
DTEND;TZID=America/Los_Angeles:20260810T130000
DTSTAMP:20260714T224623Z
CREATED:20260714T224324Z
LAST-MODIFIED:20260714T224623Z
UID:10019382-1786363200-1786366800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07-2/2026-08-10/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T103000
DTEND;TZID=America/Los_Angeles:20260806T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019290-1786012200-1786015800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-08-06/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T120000
DTEND;TZID=America/Los_Angeles:20260803T130000
DTSTAMP:20260714T224623Z
CREATED:20260714T224324Z
LAST-MODIFIED:20260714T224623Z
UID:10019381-1785758400-1785762000@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07-2/2026-08-03/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T103000
DTEND;TZID=America/Los_Angeles:20260730T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019289-1785407400-1785411000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-07-30/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260727T120000
DTEND;TZID=America/Los_Angeles:20260727T130000
DTSTAMP:20260714T224623Z
CREATED:20260714T224324Z
LAST-MODIFIED:20260714T224623Z
UID:10019322-1785153600-1785157200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07-2/2026-07-27/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260723T103000
DTEND;TZID=America/Los_Angeles:20260723T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019288-1784802600-1784806200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-07-23/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T120000
DTEND;TZID=America/Los_Angeles:20260720T130000
DTSTAMP:20260617T164209Z
CREATED:20260617T162109Z
LAST-MODIFIED:20260617T164209Z
UID:10019321-1784548800-1784552400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07/2026-07-20/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T103000
DTEND;TZID=America/Los_Angeles:20260716T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019287-1784197800-1784201400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-07-16/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T120000
DTEND;TZID=America/Los_Angeles:20260713T130000
DTSTAMP:20260617T164209Z
CREATED:20260617T162109Z
LAST-MODIFIED:20260617T164209Z
UID:10019320-1783944000-1783947600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07/2026-07-13/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260709T103000
DTEND;TZID=America/Los_Angeles:20260709T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019286-1783593000-1783596600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-07-09/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260706T120000
DTEND;TZID=America/Los_Angeles:20260706T130000
DTSTAMP:20260617T164209Z
CREATED:20260617T162109Z
LAST-MODIFIED:20260617T164209Z
UID:10019319-1783339200-1783342800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-07/2026-07-06/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260702T103000
DTEND;TZID=America/Los_Angeles:20260702T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019285-1782988200-1782991800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-07-02/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T103000
DTEND;TZID=America/Los_Angeles:20260618T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019283-1781778600-1781782200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-06-18/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T103000
DTEND;TZID=America/Los_Angeles:20260611T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019282-1781173800-1781177400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-06-11/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T103000
DTEND;TZID=America/Los_Angeles:20260604T113000
DTSTAMP:20260928T182615Z
CREATED:20260601T232624Z
LAST-MODIFIED:20260928T182615Z
UID:10019222-1780569000-1780572600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-06-04/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T100000
DTEND;TZID=America/Los_Angeles:20260528T110000
DTSTAMP:20260319T230955Z
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019221-1779962400-1779966000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-05-28/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T100000
DTEND;TZID=America/Los_Angeles:20260521T110000
DTSTAMP:20260319T230955Z
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019220-1779357600-1779361200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-05-21/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260518T120000
DTEND;TZID=America/Los_Angeles:20260518T130000
DTSTAMP:20260116T185717Z
CREATED:20260116T185717Z
LAST-MODIFIED:20260116T185717Z
UID:10018693-1779105600-1779109200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-3/2026-05-18/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T120000
DTEND;TZID=America/Los_Angeles:20260511T130000
DTSTAMP:20260116T185717Z
CREATED:20260116T185717Z
LAST-MODIFIED:20260116T185717Z
UID:10018692-1778500800-1778504400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2026-3/2026-05-11/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
END:VCALENDAR