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Event Series Event Series: Mindfulness & Self-Care Beginner

Mindfulness & Self-Care Beginner

April 29, 2021 @ 10:00 am - 11:00 am

with Diane Hubner
This 8-week class is for individuals who have not yet taken Diane’s class before.

Participants will learn how to practice mindfulness and self-care while doing everyday things, i.e., listening to music, exercising, walking, and resting periods. Each consecutive week introduces new techniques and tools.

Registration is required for this new class series. Save your spot now.

Details

Date:
April 29, 2021
Time:
10:00 am - 11:00 am
Series:
Event Category:
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