Intention – by Wendi Eckstein C.Ht, Hypnotherapist and Reiki Master/Teacher There is an old Vedic text that says, you are what your deepest desire is. As your desire is, so is your intention. Intention is getting clear on what you really want. The best time to get clear on what you really want is when […]
cancer support, healing, healthy living, holistic, intentions, mindfulness, self-care, weSPARK
“The goal is to alter the prognosis. Additional studies are needed to determine if increasing muscle mass in patients could improve outcomes,” according to Cynthia Lynch, MD – Medical Director of the Breast Cancer Center and Medical Oncologist at Cancer Treatment Centers of America, Phoenix. Oncologists stress the importance of a healthy diet and exercise for […]
cancer, cancer support, cancer treatment, cancer treatment centers of america, exercise
Thank you to Megan Sewards, our Oncology Nutritionist, for this beautiful recipe. This flavorful Brussels sprout skillet pairs well with meats/fish or can be eaten alone as a veggie dish. Brussels sprouts include healthy phytonutrients and are part of the cruciferous veggie clan. They pack a cancer-fighting punch! Can be served without Parmesan for those that […]
cancer, healthy living, megan sewards, recipes
In the past, tumor growth for patients on immunotherapy meant treatment should be stopped. But research now shows it may not mean a patient’s cancer has worsened. As Ashish Sangal, MD, Medical Director of the Lung Cancer Center and Medical Oncologist at Cancer Treatment Centers of America, Phoenix explains, “Immunotherapy drugs cause the tumor to […]
cancer, cancer patient, cancer treatment, cancer treatment centers of america, immunotherapy
According to a study by the American Cancer Society, 50 to 90 percent of patients report feeling fatigued. What once may have been a simple task, may now seem exhausting to cancer patients. Unfortunately, resting may not be enough to relieve that fatigue. But the good news is, there are other things that can be […]
cancer, cancer treatment centers of america, fatigue, los angeles, patientThank you to Erica Rey, our Ayurvedic counselor, for this recipe for vata tea. Vata calming tea This is a great simple recipe for for calming the mind body and spirit and offering some heat to keep digestive fire and musculoskeletal system strong during this cooler season 1/4 teaspoon ginger (fresh grated)mu 1/4 teaspoon cardamon […]
Recipe by Megan Sewards RD, MS Thanksgiving is around the corner and you know that means…SO MUCH FOOD. Stay on track with this super healthy farro dish from our nutritionist that is sure to please. What You’ll Need 1/4 cup plus 3 tablespoons extra-virgin olive oil 1 small fennel bulb, finely chopped 1 small onion, […]
cancer, health eats, megan sewards, recipes, thanksgivingIs vaping more dangerous than traditional cigarettes? What chemicals exactly are in an electronic cigarette? Does switching to e-cigarettes help kick the smoking habit? Vaping is becoming more popular – especially with kids. So much so, the FDA has now declared youth vaping an epidemic! Dr. Wissam Jaber, an interventional pulmonologist, discusses the risks of […]
cancer, e-cigs, electronic cigarettes, los angeles, vaping
*Always consult with your doctor before making any changes to your medical treatment. While people may know taking certain over-the-counter medications with prescriptions are not recommended, you may not know that some of those over-the-counter medications may also reduce the effectiveness of some oral chemotherapy drugs. Some interactions may even be dangerous for patients. As […]
cancer, cancer treatment centers of america, drug interactions, los angeles
Can you say yum? This curried butternut squash soup recipe is everything we’re craving this Fall. Loaded with vitamins and immune boosting properties, this soup is a must this season. We recommend topping the soup with pumpkin seeds for an extra healthy crunch! Enjoy and let us know how you like it! Follow weSPARK’s registered dietitian […]
butternut squash soup, cancer, fall, immune boosting, recipes