As COVID-19 cases continue to surge across the nation, hospitals in some regions are at or near capacity. Health care workers are stressed, and supplies of personal protective equipment (PPE)—masks, gowns and shields—are in short supply in some areas. To help relieve the pressure and free up resources, public health agencies, the U.S. Centers for Disease Control […]
cancer, cancer patient, cancer treatment, cancer treatment centers of america, COVID-19
Join Cheryl in January and get ready to embrace the new year. Here is a repository for January’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time. If you enjoy these guided recording, please share. January 6, 2021 – Replacing with the New and The Energy of […]
guided imagery, meditation, mindfulness
With cases of COVID-19 on the rise across the country, the start of vaccinations among healthcare workers is the encouraging news that we’ve been waiting to know. Health care workers getting the vaccine “will help cancer patients tremendously,” says Mashiul Chowdhury, MD, Infectious Disease Program Specialist for Cancer Treatment Centers of America (CTCA). Here is what […]
cancer patient, cancer treatment centers of america, COVID-19
If you’re staying home and have extra time, make the leap. It’s an excellent opportunity to get in the kitchen and experiment with different, healthier foods. How often have many of us declared that we’d eat healthier—if only? If only we had more time to prepare more nutritious meals, knew how to cook more nutritiously […]
cancer treatment centers of america, COVID-19, healthy, healthy living, nutrition
In a year where social isolation was the norm, WeSPARK brought us closer together. There is no doubt that 2020 was a year filled with challenges and tribulations. Nevertheless, WeSPARK wholeheartedly aimed to maintain us virtually united. WeSPARK’s Holiday Cookbook serves as a reminder that you are not alone. You are part of a network […]
recipesJoin Cheryl in December, Staying Present – Giving & Receiving. Here is a repository for December’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time. If you enjoy these guided recording, please share. December 2, 2020 Staying Present December 9, 2020 Giving & Receiving […]
guided imagery, meditation, mindfulness
Some cancer patients have to travel— for treatments or other essential needs. Others may want to travel. Before COVID-19, traveling as a cancer patient has always been a concern for those who may have compromised immune systems. Traveling for the holidays during a pandemic may be an even harder decision, or for some, that much […]
Join Cheryl in November, Appreciation, Abundance and Gratitude. Here is a repository for November’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time. Share your thoughts below. November 18, 2020 4 Doors Appreciation Abundance Gratitude Opportunities
guided imagery, meditation, mindfulness, stress reduction
Gratitude is a central theme for many of us in November because it’s tied to Thanksgiving and has become National Gratitude Month. Yet, we should not wait till November to practice gratitude. Robert A. Emmons, professor of psychology at UC Davis, leading expert on gratitude and positive psychology and author, explains that “the practice of […]
Gratitude, mindfulness, tips, wellness
An early diagnosis may be critical in determining the outcome of a cancer patient’s treatment. While COVID-19 has prompted delayed screenings, we know cancer won’t wait. Statistics show that the earlier your cancer is diagnosed, the better your chances of a more positive outcome. So how do you know if your screening or a diagnostic appointment can be rescheduled? Learn more […]
