Join Cheryl in November, Appreciation, Abundance and Gratitude. Here is a repository for November’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time. Share your thoughts below. November 18, 2020 4 Doors Appreciation Abundance Gratitude Opportunities
guided imagery, meditation, mindfulness, stress reduction
Gratitude is a central theme for many of us in November because it’s tied to Thanksgiving and has become National Gratitude Month. Yet, we should not wait till November to practice gratitude. Robert A. Emmons, professor of psychology at UC Davis, leading expert on gratitude and positive psychology and author, explains that “the practice of […]
Gratitude, mindfulness, tips, wellness
An early diagnosis may be critical in determining the outcome of a cancer patient’s treatment. While COVID-19 has prompted delayed screenings, we know cancer won’t wait. Statistics show that the earlier your cancer is diagnosed, the better your chances of a more positive outcome. So how do you know if your screening or a diagnostic appointment can be rescheduled? Learn more […]
Because of COVID-19, some people may not care about the flu this year. But fast approaching, and under the radar for many Americans, is the upcoming flu season. That means it’s time—especially for cancer patients, their caregivers, and families—to keep wearing masks, practice social distancing, and get a flu vaccine. According to the experts at […]
cancer patient, cancer treatment centers of americaJoin Cheryl in October, Forgiveness and Patience Imagery. Here is a repository for October’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time. Share you thoughts below. October 7, 2020 Spirit of Forgiveness October 14, 2020 Through Kinder Eyes Forgiveness Patience October 21, 2020 […]
Cheryl O'Neil, guided imagery, healthy, meditation, mindfulness
Ayurveda is an ancient healing science and art practice from India that explores imbalances presenting physical, mental, and emotional manifestations. Rooted in the elements and how they comprise everything in the world, this all-encompassing practice combines herbal medicine, food as medicine, bodywork, movement, and counseling to heal the root cause of disease. This ancient medicine […]
ayurveda, holistic, mindfulness, wellnessJoin Cheryl in September, Metaphysical Imagery. Here is a repository for September’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time. September 2, 2020 Cleanse and Clear Energy – 3 Doors into MoonGlow September 9, 2020 SomaCenters Energy September 16, 2020 Metaphysical Higher […]
guided imagery, healing, holistic, stress reduction, wellness
Cancer, its symptoms, and the side effects of treatments may make it difficult for patients to maintain a healthy weight. There are several steps patients and families can take to help. Learn more from the experts at Cancer Treatment Centers of America, to get tips on how cancer patients may help avoid dramatic weight loss. About […]
cancer, cancer patient, healthy living, tips
Many people are feeling extra stress and anxiety, so using a variety of tools and practices such as Reiki helps reduce stress and create a positive mental state. Ready to try it? Reiki is particularly helpful if you are stressed, anxious, or experiencing an emotional upset. These calming techniques use universal energy can help destress […]
Brian Kukan, healing, reiki, self-care, stress reduction, wellnessJoin Cheryl for the new theme, Discovering Universal Symbol Images and How They Assist for Well Being. Here is a repository for August’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time. August 12, 2020 Flower Discovery August 19, 2020 Starlight August 26, […]
cancer, guided imagery, healing, stress reduction, wellness