Programs

Acupuncture

Acupuncture can effectively treat many of the side effects of cancer. It can also help your body repair itself and thrive once more.

With Mike Gonzalez BA, MATCM, L.Ac.

Breathwork

Breathwork (controlled breathing) is a powerful form of meditation that helps to reduce emotional and physical stress and anxiety. Consciously breathing along with the help of sound therapy and aromatherapy, starts to move blocked energy and emotions from the body, leaving you feeling relaxed and with mental clarity.

With Ana Lilia

Guided Imagery

Guided imagery is a relaxation tool that aims at easing stress, and promotes a sense of peace and tranquility during difficult times. The facilitator guides the individual into a safe place or sanctuary and assists their mythic journey while inducing total relaxation. This process allows for the desired result of a mind/body connection that facilitates a sense of wellness.

With Cheryl O’ Neil, Metaphysical Hypnotherapist

Hypnotherapy

Meet one on one with a Certified Hypnotherapist to work on sleep issues, stress, relaxation, pain management, and fatigue.

With Connie Betterton, C.Ht., JoAnn Pessin C.Ht. and Bird Sizelove C.Ht.

Mindful Living

This class will help you experience a gentle space using all of your senses in order to help you slow down and incorporate mindfulness and visualization into your day while strengthening your path to peace.

All are welcome. No mindfulness or meditation experience necessary.

With Jo Pessin, Certified Hypnotherapist

Nurse Navigation

Are you struggling to sort through your medical options? Not sure what questions to ask of your doctor? Looking for alternatives or suggestions for symptom management? The WeSPARK Nurse Navigator can help with all this and more. Rebecca provides individualized, personal medical consultations, providing you with answers and resources to better manage, understand and navigate your cancer. She will work with you and your family to educate and support you through your medical decisions and treatment options.

Nutritional Counseling

Nutrition can play an integral part in the fight against pre-existing cancers as well as overall cancer prevention. Balanced nutritional intake with the incorporation of certain “super-foods” can help one feel stronger and possibly have more energy throughout their course of treatment or recovery. These personal sessions can help you learn simple tips on how to obtain a healthier diet/lifestyle with ultimate goal of decreasing overall cancer risk.

Qi Gong

Qi Gong consists of gentle movements and various meditations designed to massage internal organs, balance and strengthen the body’s energies, relax the mind and improve the body’s circulation. Qi Gong techniques ignite the body’s natural wellbeing and healing ability

With Ed Sullivan

Reflexology

Reflexology is a natural non-invasive, complementary approach to stress reduction and improved health performed by applying specific pressure and touch techniques to certain areas of the body. Frequently reported benefits include: profound relaxation, improved sleep, reduction of stress and pain, improved immunity and circulation, increased energy and productivity, relief of headaches and more

With Mitta and Chris Lindsey

Reiki

Reiki is an alternative practice that attempts to harmonize and balance the body, mind, spirit, and emotions. Reiki can help relieve stress, reduce pain, increase energy, stabilize thoughts and emotions, and create inner harmony.

With Brian Kukan, Steven Todd Smith, and Alexander Vallejos

Restoring Spiritual Balance

Find solutions to mental, physical, and emotional blocks. Explore higher awareness through mind, body, and spirit that is based on universal spiritual principles.

With  Muriel Guilbaud, Spiritual Counselor

Tai Chi

A slow flowing form of exercise often referred to as a moving meditation. A graceful gentle exercise that anyone can learn to do. Tai Chi is an exercise that is beneficial for mind and body and will help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Beginners are welcome.

With  Nancy Hammill

Yoga

Yoga’s use of exercise, breathing, and meditation aid in decreasing negative emotions, sleep problems, pain, and fatigue and increase anxiety control.

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