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Event Series:
Qi Gong & Meditation for Cancer Support
Qi Gong & Meditation for Cancer Support
December 6, 2021 @ 3:00 pm - 4:00 pm
Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position.
Join Ed on Mondays at 3 PM.
Details
- Date:
- December 6, 2021
- Time:
-
3:00 pm - 4:00 pm
- Series:
- Qi Gong & Meditation for Cancer Support
- Event Tags:
- meditation, mindfulness, stress reduction
- Website:
- registration@wespark.org
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