with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series in January with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.   Please reserve your spot today.

with Azucena Ortiz Join us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate...

with Azucena Ortiz Join us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate in this...