In-Person Format Bring a dish, share your favorite food, and celebrate together. All our guests are welcome! Please call us at 818.906.3022 or email us to reserve your spot and let us know about the delicious dish you plan to share.

Gi Gong Therapeutic Move to Tonify Organs With Christo Pellani on Zoom Join Christo for a NEW and expanded six-month series program with a rotating monthly focus. September's focus is Emotions Elements and the Organs. This unique experience combines the gentle, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will...

with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...