7 events found.
Week of Events
Monday, January 12, 2026
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January 12, 2026 -Paint & Play
Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting, can help with stress and anxiety and improve an individual's mood. This creative workshop will be in English and español and offers new projects and...
Tuesday, January 13, 2026
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January 13, 2026 -Belly Dance
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January 13, 2026 -Expressive Writing = Emotional Health Workshop
Belly Dance
with Maryam Faresh In-person Format or on Zoom Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity of movement. Move with Confidence, Dance with Joy. Our Center for in-person attendance fills up fast, so be sure to sign up—we don’t want...
Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
Wednesday, January 14, 2026
No events on this day.
Thursday, January 15, 2026
No events on this day.
Friday, January 16, 2026
No events on this day.
Saturday, January 17, 2026
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January 17, 2026 -Yoga Nidra
Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
Sunday, January 18, 2026
No events on this day.
