with Jody Church Join Jody for a relaxing and fun practice that's simple to learn and practice any time. This zen for your pen practice helps reduce stress and anxiety. It also offers participants an opportunity to nurture creativity and be part of a community. Please save your spot for Zentangle in November 16 &...
with Leila Costa, LMFT Many of us are thinking about gratitude this time of year and Leila developed workshop to share tips and ways to help us incorporate a gratitude practice in our daily lives. Join Leila for Simple Ways to Practice Gratitude workshop this month. Please reserve your spot today.
with Jody Church Join Jody for a relaxing and fun practice that's simple to learn and practice any time. This zen for your pen practice helps reduce stress and anxiety. It also offers participants an opportunity to nurture creativity and be part of a community. Please save your spot for Zentangle in November 16 &...
with Holly Feneht Join us on December 13 for our popular Jewelry Making Workshop and create a beautiful piece of jewelry to keep or gift. Participants do not need prior experience to attend this workshop. Every guest will have the opportunity to make one unique piece. Space and supplies are limited, so please register now...
with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series in January with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate in this...
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate in this...
con Andrea Ramitez Únase a Andrea Ramirez para una Sesión de Baño de Sonido el 15 de enero. Un baño de sonido es la forma de meditación suave pero poderosa que alivia el estrés, la ansiedad y permite que su cuerpo y mente estén tranquilos y recargados. Andrea es una sanadora de sonido certificada a...
with Jessica Torres, PSY.D, LMFT Join Jessica for an evening of creativity and connecting with our community. In January, we will work on vision boards to reflect on your past accomplishments and set goals for the new year. Please reserve your spot today.
with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
