• Strengthen & Stretch

    Strengthen & Stretch

    with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...

  • Men’s Support Group

    Men’s Support Group

    Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.

  • Men’s Support Group

    Men’s Support Group

    Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.

  • Post Treatment Support Group

    Post Treatment Support Group

    Virtual Format This group is designed to meet the needs of cancer patients who have completed their treatment. Topics addressed concern how the cancer diagnoses has affected all areas of one’s life. Some of the areas discussed are fear of recurrence, familial relationships, intimacy and sexuality, body image, career, finances, and medical issues. Overall this...

  • Increase Self-Love & Reduce Anxiety

    Virtual Program Please join Sharon Brock in February for Increase Self-love & Reduce Anxiety Workshop. Sharon will share mindfulness practices that cultivate self-love and self-compassion, which help reduce anxiety and maintain emotional balance while undergoing cancer treatment. All guests are welcome to join this virtual workshop. Please register today to save your spot.      ...

  • Expressive Writing = Emotional Health Workshop

    With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community. Please register early...