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  • Post Treatment Support Group

    Post Treatment Support Group

    Virtual Format This group is designed to meet the needs of cancer patients who have completed their treatment. Topics addressed concern how the cancer diagnoses has affected all areas of one’s life. Some of the areas discussed are fear of recurrence, familial relationships, intimacy and sexuality, body image, career, finances, and medical issues. Overall this...

  • Healing Guided Imagery

    Guided Imagery on Thursday

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in April. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.

  • Simple Your Brain, Your Body, Your Breath: The Science of Yoga Therapy Screening

    with Raminderpreet Elisa Join Raminderpreet Elisa for virtual viewing of her documentary, Simple Your Brain, Your Body, Your Breath: The Science of Yoga Therapy. The film highlight researchers and physicians who have researched or used yoga as therapy. Learn how yoga therapy programs can be a part of a comprehensive, holistic treatment plan for cancer, HIV,...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....

  • QI Gong & Meditation for Cancer Support

    QI Gong & Meditation for Cancer Support

    Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at...