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  • Guided Imagery Friday

    Guided Imagery Friday

    with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.

  • Yoga Nidra

    Yoga Nidra

    with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...

  • Paint & Play

    with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities, such as painting, can help with stress and anxiety and improve an individual's mood. This creative workshop will be in English and español and offers new projects and...

  • Yoga with Michele

    Yoga with Michele

    With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...

  • Care Partners

    Care Partners

    Virtual Format With Alma Ventura, LMFT Join therapist Alma Ventura for the Care Partners support group for family and friends who are caring for a loved one with cancer. You will find a compassionate space to get support, practical info and understanding. Together, we find ways to reduce isolation and worry and provide emotional support...