Yoga with Yovanni
Saturdays at 1:15 PM
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Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. In June our theme is Sunshine. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance...
Yoga with Victoria
Tuesdays at 10 AM
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...
Caregivers Support Group
Tuesdays at 6 PM
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us at 818.906.3022...
Guided Imagery
Wednesdays at 12:15 PM
Belly Dance
Magic & Movement with Maryam In-person Format Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity of movement. Please don't wait—reserve your spot. Call us at 818.906.3022 or email us using the button below.
In Treatment Support Group
Wednesdays at 2:30 PM
Partner Grief Support Group
Wednesdays at 5:30 PM
