• Breast Cancer Support Group

    Breast Cancer Support Group

    Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.

  • Guided Imagery Friday

    Guided Imagery Friday

      with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in February for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us to register...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....

  • QI Gong & Meditation for Cancer Support

    QI Gong & Meditation for Cancer Support

    Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...

  • Jewelry Making Workshop

    with Holly Feneht In-person Format Join Holly on February 6 for our Jewelry Making Workshop. We will be making friendship bracelets! Every guest will be able to make one piece to keep and one to gift. Participants do not need prior experience to attend this fun workshop. Please reserve your spot today by calling us...