Yoga with Yovanni
Saturdays at 1:15 PM
Saturdays at 1:15 PM
Tuesdays at 6 PM
Tuesdays at 6 PM
Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at 3 PM.
Tuesdays at 6 PM
Tuesdays at 10 AM
with Jody Church Join Jody for a relaxing and fun practice that's simple to learn and practice any time. Zentangle helps you relax, wake up your imagination, and express creativity through simple pen strokes. This zen for your pen practice offers participants an opportunity to nurture creativity and be part of a community. Please save...
Tuesdays at 6 PM
With Jaime Allen
Tuesdays at 6 PM
This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief, intimacy issues, and other familial concerns are discussed.