Yoga with Yovanni
Saturdays at 1:15 PM
Saturdays at 1:15 PM
Tuesdays at 6 PM
Tuesdays at 6 PM
Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at 3 PM.
with Megan Sewards, MS, RD Virtual Format We are hosting a special nutritional workshop on managing symptoms attributed to chemotherapy or radiation treatments through food decisions. Join Megan on September 12 to get food recommendations that can lessen the treatment side effects. Please reserve your spot today.
Tuesdays at 6 PM
Tuesdays at 10 AM
with Jessica Torres, PSY.D, LMFT In-person Format Join Jessica for an afternoon of creativity and connecting with your community. In September, we will create Oasis Dioramas using various craft materials. Jessica will lead a discussion on positivity and encourage participants to consider what brings happiness and joy to them. This social activity will help guests...
Tuesdays at 6 PM
With Jaime Allen
Tuesdays at 6 PM