In-person Format Please join us for Cultivating Wellness & Nourishment, an opportunity to slow down, relax and connect in person at our Center. The Menu 10 AM - Morning Refreshments 11 AM - Self Lymphatic Drainage with Julia 11:30 AM - Yoga with Victoria 12:10 PM - Light Lunch 1 PM - Sound Bath with Andrea Space is...
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at...
Tuesdays at 10 AM
Tuesdays at 6 PM
With Jaime Allen
Tuesdays at 6 PM
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. This in-person class requires proof...
Wednesdays at 12:15 PM
Virtual Format Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue. Patients, survivors, their loved ones are welcome to this movement class. Space is limited, so please register to reserve your spot and receive the link...
Wednesdays at 2:30 PM
Wednesdays at 5:30 PM
