With Christo Pellani Virtual Format A sound bath can assist with healing, relaxation, pain relief, anxiety, improved sleep, stress reduction, energy balancing, overall awakening, and altered consciousness. Please register early to reserve your spot for this virtual-only program.
Saturdays at 1:15 PM
Saturdays at 1:15 PM
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at...
Tuesdays at 6 PM
With Jaime Allen
Tuesdays at 10 AM
Tuesdays at 6 PM
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. This in-person class requires proof...
Wednesdays at 12:15 PM
Wednesdays at 2:30 PM
