Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
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Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call or email us to register...
Yoga with Yovanni
Saturdays at 1:15 PM
Yoga with Yovanni
Saturdays at 1:15 PM
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Young Adult Support Group
Tuesdays at 6 PM
With Jaime Allen
Yoga with Victoria
Tuesdays at 10 AM
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...
Jewelry Making Workshop
with Holly Feneht In-person Format Join Holly on January 9 for our Jewelry Making Workshop. Every guest will have the opportunity to make one piece to keep and one to gift. As usual, participants do not need prior experience to attend this fun workshop. Please reserve your spot today by calling us at 818.906.3022 or...
Caregivers Support Group
Tuesdays at 6 PM
