• Guided Imagery Friday

    Guided Imagery Friday

    with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in February for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register...

  • Beyond Cancer: Self-identity

    In-person Format With Leila Costa, LMFT Join Leila for an in-person meet-up this month. This session is open to cancer patients, survivors, and caregivers and will delve into self-perception, resilience, and personal growth. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Please reserve your spot for...

  • Acupressure Workshop

    with Donnielle James, L.Ac. Virtual Format Join Donnielle in May to learn practical techniques, acupressure points and how to integrate them into a daily self-care routine. Acupuncture can help with stress, pain, and peripheral neuropathy. Donnielle James has over 20 years of experience in clinical and fitness spaces. Please reserve your spot today for this...

  • Bye Anxiety with Guided Imagery

    In-person Format Cheryl O'Neil, C.Ht. Join Cheryl for an in-person session, during which she will guide you through imagery exercises and show you how to add to a daily practice. Imagery can help manage stress and anxiety and strengthen your well-being. Please reserve your spot by calling 818.906.3022 or emailing us using the button below.

  • QI Gong & Meditation for Cancer Support

    QI Gong & Meditation for Cancer Support

    Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...

  • Yoga with Michelle

    Yoga with Michelle

    In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us at 818.906.3022...