Tai Chi
WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CAwith Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...