Doing Cancer Solo Support Group
Thursdays at 5:00 pm
Thursdays at 5:00 pm
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
With Christo Pellani Virtual Format Stretch, Strengthen, Balance & Meridians Join Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. In 2025, we introduce this program as part of a six-month series. This unique experience combines the gentle, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation,...
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting, can help with stress and anxiety and improve an individual's mood. This workshop will be in English and español. Please reserve your spot today for...
With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. Additionally, Milva is a Spanish speaker, so...
With Michelle Rappaport In-person Format Join Michelle for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...
Wednesdays at 12:15 PM
Wednesdays at 2:30 PM
Wednesdays at 5:30 PM