with Leila Costa, LMFT Many of us are thinking about gratitude this time of year and Leila developed workshop to share tips and ways to help us incorporate a gratitude practice in our daily lives. Join Leila for Simple Ways to Practice Gratitude workshop this month. Please reserve your spot today.
Wednesdays at 2:30 PM
Wednesdays at 3 PM
Wednesdays at 5:30 PM
Tuesdays at 6 PM
Wednesdays at 6 PM
This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate...
Thursdays at 5:00 pm
