Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early...
Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Mondays at 3 PM.
Tuesdays at 6 PM
Tuesdays at 10 AM
Tuesdays at 6 PM
With Jaime Allen
Tuesdays at 6 PM
This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief, intimacy issues, and other familial concerns are discussed.
Join Michelle Rappaport for yoga in person in our new studio. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. This in-person class requires proof of...
Wednesdays at 12:15 PM
Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue. Patients, survivors, their loved ones are welcome to this movement class. Space is limited, so please register to reserve your spot and receive the link for the...
