with Azucena Ortiz Virtual Format Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, September 8, 15, 22 and 29. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate...
with Azucena Ortiz Virtual Format Join us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company. . Registration is required to participate in this movement practice.
Thursdays at 5:00 pm
Tuesdays at 6 PM
With David Richman Virtual Format Join David Richman, author, for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community. Please register early...
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
Zoom Link
This group is designed to meet the needs of cancer patients who have completed their treatment. Topics addressed concern how the cancer diagnoses has affected all areas of one’s life. Some of the areas discussed are fear of recurrence, familial relationships, intimacy and sexuality, body image, career, finances, and medical issues. Overall this group focuses...
This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Tuesdays at 6 PM
