Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
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Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call or email us to register...
Drum Circle
With Christo Pellani In-person Format Join Christo for an energizing Drum Circle.Drum circles can help promote relaxation and rhythmic breathing, alleviate anxiety, pain and stress. They can also improve respiration, blood pressure and heart rate. No prior drumming experience is necessary. Please call us at 818.906.3022 or email us to register early to reserve your...
Yoga with Yovanni
Saturdays at 1:15 PM
Young Adult Support Group
Tuesdays at 6 PM
With Jaime Allen
Yoga with Victoria
Tuesdays at 10 AM
QI Gong & Meditation for Cancer Support
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...
Teens & Tweens Group
This supportive group is for tweens and teens ages 11-17 who have a loved one with cancer or who have lost one to cancer..
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman for an expressive writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side and express yourself in a judgment-free, connective, empowering, and supportive community. All are welcome but you must register....
Caregivers Support Group
Tuesdays at 6 PM
