Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate.
Thursdays at 5:00 pm
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in February for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register...
In-person Format With Leila Costa, LMFT Join Leila for an in-person meet-up this month. This session is open to cancer patients, survivors, and caregivers and will delve into self-perception, resilience, and personal growth. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Please reserve your spot for...
Saturdays at 1:15 PM
with Donnielle James, L.Ac. Virtual Format Join Donnielle in May to learn practical techniques, acupressure points and how to integrate them into a daily self-care routine. Acupuncture can help with stress, pain, and peripheral neuropathy. Donnielle James has over 20 years of experience in clinical and fitness spaces. Please reserve your spot today for this...
Tuesdays at 10 AM
In-person Format Cheryl O'Neil, C.Ht. Join Cheryl for an in-person session, during which she will guide you through imagery exercises and show you how to add to a daily practice. Imagery can help manage stress and anxiety and strengthen your well-being. Please reserve your spot by calling 818.906.3022 or emailing us using the button below.
