In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Please register now to reserve your spot for this new program.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call or email us to register...
In-person Format Bahareh Bahadini, M.D. Join Dr. Bahadini, an Oncologist & Hematologist from City of Hope, for an informative conversation about how nutrition can heal from within. There will be an opportunity to ask questions. This virtual and free community program is open to everyone. Be sure to register to save your spot by calling...
Saturdays at 1:15 PM
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesdays at 6 PM
With Jaime Allen
Tuesdays at 10 AM
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. Join Ed on Tuesday at...
This supportive group is for tweens and teens ages 11-17 who have a loved one with cancer or who have lost one to cancer..
Tuesdays at 6 PM
