In-person Format Join us for a self manual lymphatic drainage (MLD) workshop with Julia. Learn simple techniques to stimulate lymphatic flow and promote healing. This session focuses on the abdominal region. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune...

With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community. Please call or...