7 events found.
Week of Events
Monday, November 11, 2024
No events on this day.
Tuesday, November 12, 2024
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November 12, 2024 -Country Line Dance
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November 12, 2024 -Yoga with Milva
Country Line Dance
with Kathy Levyn In-person Format Please join Kathy for a dose of line dancing and country music. No experience is necessary. Wear comfortable clothes and shoes and immerse yourself in country music. Please don't wait—reserve your spot. Call us at 818.906.3022 or email us using the button below.
Yoga with Milva
Virtual Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. Additionally, Milva is a Spanish speaker, so Spanish instruction will...
Wednesday, November 13, 2024
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November 13, 2024 -Yoga with Michelle
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November 13, 2024 -Guided Imagery
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November 13, 2024 -In Treatment Support Group
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November 13, 2024 -Partner Grief Support Group
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November 13, 2024 -Family Grief Support Group
Yoga with Michelle
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us at 818.906.3022...
Thursday, November 14, 2024
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November 14, 2024 -Ongoing Treatment Support Group
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November 14, 2024 -Men’s Support Group
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November 14, 2024 -Doing Cancer Solo Support Group
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November 14, 2024 -Gentle Zumba
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November 14, 2024 -Breast Cancer Support Group
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Gentle Zumba
with Tynlee Jones In-person Format Get moving with Gentle Zumba, a low-impact session that gently combines dance and exercise to improve your mood, flexibility, and overall well-being. .
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, November 15, 2024
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November 15, 2024 -Guided Imagery Friday
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November 15, 2024 -Beyond Cancer: Family and Traditions
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
Beyond Cancer: Family and Traditions
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Please reserve your spot for Beyond Cancer by calling 818.906.3022 or emailing us using the button...
Saturday, November 16, 2024
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November 16, 2024 -Yoga Nidra
Yoga Nidra
Five-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a five-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, November 17, 2024
No events on this day.
