7 events found.
Week of Events
Monday, January 26, 2026
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January 26, 2026 -Tai Chi
Tai Chi
with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Tuesday, January 27, 2026
No events on this day.
Wednesday, January 28, 2026
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January 28, 2026 -Yoga with Michele
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January 28, 2026 -Guided Imagery
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January 28, 2026 -In Treatment Support Group
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January 28, 2026 -Partner Grief Support Group
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January 28, 2026 -Family Grief Support Group
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January 28, 2026 -Care Partners
Yoga with Michele
With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep Space is limited so please register in advance to participate. Please call us...
Care Partners
Virtual Format With Jean Griffin Borho, LCSW, MA Join therapist Jean Griffin Borho for the Care Partners support group for family and friends who are caring for a loved one with cancer. You will find a compassionate space to get support, practical info and understanding. Together, we find ways to reduce isolation and worry and provide...
Thursday, January 29, 2026
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January 29, 2026 -Ongoing Treatment Support Group
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January 29, 2026 -Men’s Support Group
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January 29, 2026 -Doing Cancer Solo Support Group
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January 29, 2026 -Breast Cancer Support Group
Ongoing Treatment Support Group
on Zoom This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
Men’s Support Group
with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.
Breast Cancer Support Group
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
Friday, January 30, 2026
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January 30, 2026 -Guided Imagery Friday
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.
Saturday, January 31, 2026
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January 31, 2026 -Yoga Nidra
Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
Sunday, February 1, 2026
No events on this day.
