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Guided Imagery – December 2020

Join Cheryl in December, Staying Present – Giving & Receiving.

Here is a repository for December’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time.

If you  enjoy these guided recording, please share.

December 2, 2020 Staying Present

https://wespark.org/wp-content/uploads/2020/12/Staying-Present-12-2-20-1.mp3
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Staying Present

1 file(s) 31 MB
Download

 

December 9, 2020 Giving & Receiving

https://wespark.org/wp-content/uploads/2020/12/Giving-Receiving.mp3
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Giving & Receiving

1 file(s) 32 MB
Download

 

December 16, 2020 3 Doors to the Self

https://wespark.org/wp-content/uploads/2021/01/3-Doors-to-the-Self.mp3
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3 Doors to the Self

1 file(s) 31 MB
Download

 

 

guided imagery, meditation, mindfulness

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