Did you know that your ideal weight, be it to lose, gain or maintain, may actually be achieved without the use of food? Of course, I’m not advocating to stop eating here. I am suggesting we look at other very important areas of our life in order to reach our ideal weight goals. For instance, […]
cancer, food, nutrition, weight management, wellness
By Samantha Peterson, MS, RD Cancer Treatment Centers of America® A healthy diet is essential to cancer prevention and overall wellness. It’s all about balance, moderation and variety. By eating the right foods, consuming a wide spectrum of nutrients and not consuming more than your body requires, you can help reduce your risk of cancer […]
cancer, cancer treatment centers of america, los angeles, nutrition, oncology nutrition, Samantha Peterson
Nutrition can play an integral part in the fight against pre-existing cancers as well as overall cancer prevention. Recent research has concluded that following a plant-based diet aids in decreasing overall cancer and disease risk. If cutting out high biological value proteins such as those coming from animals, it is essential that you ensure you […]
cancer, los angeles, nutrition, plant based, recipes
Nutrition can play an integral part in the fight against pre-existing cancers as well as overall cancer prevention. Balanced nutritional intake with the incorporation of certain “super-foods” can help one feel stronger and possibly have more energy throughout their course of treatment or recovery. Join us this Thursday at 6 PM for a Nutrition Workshop […]
cancer, dietitian, los angeles, megan sewards, nutrition
“We’re all just walking each other home.” – Ram Dass Each month, weSPARK hosts a monthly potluck where we break bread with our guests and their families. Each guest brings a family-style home cooked meal and loving intentions to share with the group. Inspired by the success of our ‘Friendsgiving’ potluck last year, our monthly potlucks are a […]
cancer, los angeles, nutrition, vegan, vegetarian
