Eating healthy is typically top of mind in January. 

The big question that usually comes up for dietitians is what to eat to get healthier. Unfortunately, the answer is not as simple as making a grocery list. There is no ‘one-size-fits-all’ diet.

The good news is the dietitians at Cancer Treatment Centers of America have developed a list of nutritional powerhouses – good, better and best list – to begin the path to healthy eating. 

Read the whole article and get some great recipes, including an avocado turmeric salad here.

About Cancer Treatment Centers of America®
Cancer Treatment Centers of America® (CTCA) is a national network of five hospitals that serves adult patients who are fighting cancer. CTCA® offers an integrative approach to care that combines advancements in genomic testing and precision cancer treatment, surgery, radiation, immunotherapy and chemotherapy, with evidence-informed supportive therapies designed to help patients physically and emotionally by enhancing their quality of life while managing side effects both during and after treatment.  Stay up to date on all things CTCA! Be sure to follow them on Facebook, Instagram, Twitter, Pinterest and YouTube or call the VIP Line at 888.227.3207 for more information.