with Lauren Maher, MA, LMFT
In-person Format
Join Jessica for Setting Intentions for the New Year: A Journaling Workshop.
Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Workshop.
Participants will learn the principles of breathwork and mindfulness and how to use them to cultivate inner peace and well-being. This workshop will run for approximately 1-2 hours.
Please reserve your spot today for this in-person workshop.