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Cultivating Wellness:

September 19, 2023 @ 11:00 am - 2:00 pm

In-person Format

Join us in September with a program designed to nurture self-care and connect with your community. It includes:

Head & Neck Cancer and Self MLD for the Face and Neck with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist, Exercise Instructor.

Self manual lymphatic drainage (MLD) can help reduce inflammation or edema and absorb and transport lymphatic fluids. Come learn these gentle steps to continue the benefits at your convenience at home.

Thrive with Reiki with Valerie Luna

In this session, you’ll explore the fundamentals of Reiki and learn practical techniques to continue on your own.

We will serve a light & healthy lunch

Space is limited, so please register today and join us to nourish your mind, body, and spirit with this experience.


September 19, 2023
11:00 am - 2:00 pm
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