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Dance from the Heart Class Series
September 8, 2022 @ 4:00 pm - 5:00 pm

with Azucena Ortiz
Virtual Format
Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, September 8, 15, 22 and 29. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate in this movement practice.
Upcoming Programs
February 7, 2023
10:00 am
Yoga with Victoria
1:00 pm
Young Adult Support Group
6:00 pm
Caregivers Support Group
February 8, 2023
10:30 am
Yoga with Michelle
12:15 pm
Guided Imagery
1:30 pm
Gentle Yoga
2:30 pm
In Treatment Support Group
5:30 pm
Partner Grief Support Group
6:00 pm
Grupo de Apoyo en español
6:00 pm
Family Grief Support Group
February 9, 2023
10:15 am
Ongoing Treatment Support Group
1:00 pm
Strengthen & Stretch