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Recurring Event Event Series: Intro to Yoga Nidra

Intro to Yoga Nidra

April 27 @ 11:00 am - 12:00 pm

Four-Week Series

with Richard Brenner
Virtual Format

Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, “sleeping with awareness,” was developed as a companion relaxation practice.

Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation, Energy, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty.

Please don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below.

Details

Date:
April 27
Time:
11:00 am - 12:00 pm
Series:
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