Gentle Yoga

Gentle Yoga

Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue. Patients, survivors,...

Simple Ways to Practice Gratitude Workshop

with Leila Costa, LMFT Many of us are thinking about gratitude this time of year and Leila developed workshop to share tips and ways to help us incorporate a gratitude...